How to Get Back on Track after Vacation

Last week was the Fourth of July and many families went on vacations and trips out of town to visit family or friends.  Many people allow themselves to “take a break” from healthy eating when on vacation. If you are one of those people who tends to “take a break” from healthy living while on vacation, read on to learn of 3 ways you can get back on track after vacation (or even just after taking some time off from your healthiness goals).

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