All posts tagged fat

Home, Slim, Home: 10 Ways to Make Weight Loss Easier at Home

Discover how to burn more calories with minimized effort. Make these simple home improvements to start tipping the scales in your favor.

Flat Abs Fast: The Core-Strengthening Workout

These belly-flattening exercises work your core for strong, sculpted abs, from the front, sides, and back.

Can you be fat but fit?

Finally! Research is showing that you can't judge a person's fitness by looks alone. Here, the surprising new thinking on size and exercise.